Full Body Leg Springs Workout | Pilates Long Springs | Phiit With Katya скачать в хорошем качестве

Full Body Leg Springs Workout | Pilates Long Springs | Phiit With Katya

A Full body workout using leg springs (or long springs) on the Cadillac! I am so excited to add in some more pilates equipment sessions alongside some other equipment-free workouts too! Let me know if you have any special requests and I will try my best to make it happen! Let's get to 1000 subs this year! Connect with me! IG: @katya.farmer Web: www.sunfitstudio.ca DISCLAIMER: Sunfit and Katya Farmer strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/