Freestyle Kick Technique - Velocity Meter скачать в хорошем качестве

Freestyle Kick Technique - Velocity Meter

Age group swimmer Marissa demonstrates three freestyle kick techniques using our Velocity Meter technology. We see many swimmers that bend the knee too much and some too little. Getting the right amount of knee bend in your freestyle kick is critically important as over or under bending the knee creates a huge difference in your efficiency. Find out which technique is fastest and how much knee bend is optimal. If you like this video check out our website and sign up for our subscription where you will find 100's of videos like this including dryland, all 4 strokes, podcasts, technique, drills and more! Sign up now! http://theraceclub.com