Fat-Burning Lower Abs Workout | Get Shredded 2-Week Challenge (Day 8) скачать в хорошем качестве

Fat-Burning Lower Abs Workout | Get Shredded 2-Week Challenge (Day 8)

Here comes Day 8 of our first challenge of 2021! For the 8th day of the Get Shredded 2-Week Challenge, we're working on our lower abs. Nice. All of the exercises in this video will help strengthen our core and / or our obliques (lower abs). If you need a break during any of these exercises, feel free to stop and pet your dog. I strongly recommend warming up and cooling down before and after every workout. Warm-up:    • Do This Quick Warm-up before Every Workout   Cool Down:    • Do This Quick Cool Down and Stretch after ...   ______________________________________________ 👉🏻 Outfit is from: https://bit.ly/3o0U1dE ______________________________________________ 👉🏻 Sign up for my weekly workout schedules: https://rachelgulottafit.substack.com/ ______________________________________________ Most of the music in my videos is made by my first husband. If you like it, you can check out his stuff on Spotify under the name Generation Lost: bit.ly/generation_lost128 CHECK OUT OUR OTHER CHANNELS: Photography / filmmaking tutorials:    / mangostreet   Personal Channel:    / Канал   My husband's Personal Finance Channel:    / danielinskeep   Disclaimer: I'm not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!