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Low calorie dessert that you can enjoy for dessert or even breakfast. The whole cake has 900 calories and 49 grams of protein. Share it with a friend and you still have 25 grams of protein. Not bad for a delicious cake. PRINTABLE RECIPE: https://myfavfword.com/sweet-start-to... Ingredients 1.5 cups (123g) Old Fashioned Oats (ground) 1 cup (225g) 1% cottage cheese 1 whole large egg 3 tbsp (45g) egg whites 1 large apple ¼ cup (40g) of sweetener (monkfruit) https://amzn.to/3uV9ftG 1 tsp (5g) vanilla extract 1 tbsp brown sugar 1/2 tbsp butter Items used in video: Nutribullet: https://amzn.to/47R4mAg Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below https://amzn.to/37wzFCj Nutritional Facts 8 servings per recipe Calories per Serving: 113 Total fat: 3 g Total Carbohydrates: 21 g Protein: 6 g **This is only an approximation** 🔔 Subscribe for more great recipes / @myfavoritefword 📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_p... ✅ Recommended playlists: • Meals under 500 Calories Meals under 500 Calories • High Protein Meals High Protein Meals • Breakfast Ideas Breakfast Ideas • Desserts Desserts ✅ Let's connect: Facebook - @FavFWord Pinterest - / anitatwilcox0345 Instagram - _myfavoritefword