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In this episode, Jarrod talks with Dr. Thomas Bailey about why modern healthcare can feel rushed and impersonal. Many people only get a short visit with their doctor. Because of that, they can leave feeling unheard, confused, or pushed toward medication before trying lifestyle changes first. This conversation explains why having a real relationship with your provider can lead to better health and better long-term results. In this episode, we cover: – Why short doctor visits can miss important parts of your health – How building trust with your provider improves results – Why lifestyle changes should come before jumping straight to medication – The power of preventative care and catching problems early 🎧 Listen if you want to: – Save money by avoiding unnecessary supplements and “guru” advice – Learn when it’s the right time to get professional support – Understand how to take a simple, sustainable approach to self-care 📌 Connect with Dr. Bailey: – Instagram: https://www.instagram.com/mahoningval... – Website: www.mahoningvalleydpc.com 📢 What did you think of today’s video? We want to make each video super valuable for you. Drop all of your feedback in the comments so we can improve with every episode! 👍 If you enjoyed this video, please give it a thumbs up, and don't forget to subscribe to our channel for new videos weekly. 🔗 Links & Resources: Work with us: https://obtainable-adjustment-a2f.not... Instagram: / onebiteatatimellc Subscribe to the channel: / @onebiteatatimellc Tiktok: https://www.tiktok.com/@onebiteatatim... LinkedIn: / jarrod-boyle-rd-ldn-a7643419b Facebook: https://www.facebook.com/profile.php?... Email list: https://rdjrod7.lp.page/rdjrodemailoptin Spotify: https://open.spotify.com/show/1Bp95sv... Apple Podcasts: https://podcasts.apple.com/us/podcast... About the Podcast: One Bite at a Time is a team of dietitians helping create diet-free homes, one bite at a time. We focus on simple lifestyle changes that work in real life, no matter how busy things get. If you want results that last, your habits have to last. Listen to our podcast to help you get there!