How Much Protein Do You Really Need? | Dr. Russell Jaffe Explains скачать в хорошем качестве

How Much Protein Do You Really Need? | Dr. Russell Jaffe Explains

How Much Protein Do You Really Need? | Dr. Russell Jaffe Explains Is more protein always better? Dr. Jaffe breaks down how much protein your body actually needs—and why excess can do more harm than good. In this video, you'll learn: The ideal daily protein range for most adults How excess protein affects inflammation and digestion Tips to support healthy digestion and nutrient absorption Where Dr. Jaffe gets his own protein (it's not what you'd expect) Plus, he shares insights on restoring gut health and why a healthy digestive tract is key to long-term wellness. Watch now to learn how to balance protein intake for better health. Ask your healthcare practitioner about: PERQUE DigestivAide™: https://www.perque.com/product/perque... PERQUE L-Histidine Guard™: https://www.perque.com/product/perque... PERQUE Gigesta Guard Forté 10™: https://www.perque.com/product/perque... PERQUE EnduraPAK Guard™: https://www.perque.com/product/perque... #Protein #DigestiveHealth #FunctionalMedicine #PERQUE #GutHealth #HealthyEating ************************************************************ Check out my website to learn more about living in accordance with the principles of Nature’s pHarmacy and Nature’s Alkaline Way: https://www.drrusselljaffe.com/ Follow me: INSTAGRAM:   / drrusselljaffe   TWITTER:   / drrusselljaffe   FACEBOOK:   / drrusselljaffe   Here are Dr. Jaffe’s books to give you all the tools for body, mind, soul, and spirit to enable you to thrive in the 21st Century: “Thriving in the 21st Century” - https://amzn.to/3u3MaSO “Natural Bone Health: A Practitioner's Guide to Healthy Bone, Joints, and Muscles” - https://www.amazon.com/dp/1737110202 “Joy in Living: The Alkaline Way” - https://www.amazon.com/dp/1737110245 “Bhanté Dharmawara: Cambodian Monk Extraordinaire” - https://amzn.to/4kbBBoz Check out my other sites and social accounts for more information and inspiration: http://www.PERQUE.com – For distinctive, unique nutraceuticals designed with all of the essential nutrients, compounds, cofactors, and chaperones found in nature that guarantee 100% bioavailability to meet your nutrient needs. http://www.PERQUEIntegrativeHealth.com – For educational resources, information, and PIH Academy courses for ND and DC CE credits. http://www.healthstudiescollegium.org - A 501(c)3 Foundation chartered in 1990 with a group of like-minded colleagues to conduct and sponsor clinical outcomes research or other fundamental studies of determinants of health.   / rethinkhealth   #DrJ #DrRussellJaffe #AskDrJ #health #wellness #NaturespHarmacy #NaturesAlkalineWay #ThrivingInThe21stCentury #HealthyLifestyle About Dr. Russell Jaffe: Welcome to the channel! For the last 30+ years, Dr. Russell Jaffe has been rethinking healthcare. As a physician and scientist who aspired to be comprehensive, objective, empiric, and experiential, Dr. Jaffe started his career searching for deeper understanding, wisdom, evidence, and insight into the mechanisms of health. Today, Dr. Jaffe is saving more lives and ensuring better life quality for more people than ever before. In an effort to give others access to this same quality care, we are actively pursuing media channels that can help us spread Dr. Jaffe’s message and give people the news they need to know to live healthier happier lives.