Integrative Aesthetics: Merging Wellness and Beauty - Mark Tager скачать в хорошем качестве

Integrative Aesthetics: Merging Wellness and Beauty - Mark Tager

In this enlightening conversation, Dr. Mark Tager discusses his journey from family medicine to the field of aesthetics, emphasizing the merging of wellness and beauty. He explores the importance of nutrition, exercise, and hormonal balance in maintaining skin health, while also addressing the impact of sugar and the science behind collagen treatments. Dr. Tager advocates for a comprehensive approach to wellness clinics that prioritize personalized care and preventive measures, highlighting the role of epigenetics and mindfulness in achieving overall health and beauty. Chapters 00:00 Introduction to Integrative Aesthetics 03:04 The Merging of Aesthetics and Wellness 06:00 The Role of Exercise and Nutrition 08:57 Understanding Hormones and Skin Health 11:45 The Impact of Sugar on Skin 14:56 The Journey of Collagen Health 17:51 Building a Comprehensive Clinic 21:05 The Importance of Testing and Personalization 24:00 The Role of Lifestyle in Longevity 26:54 The Future of Healthcare and Patient Relationships 29:56 The Science of Epigenetics and Presence Contact Mark Tager:   / marktager   Contact@drtager.com https://www.amazon.com/Integrative-Ae... Contact Liesl Bernard: liesl@leadingforwellness.com   / lieslbernard   www.leadingforwellness.com