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The tea known as Pu-erh or Yunnan Tuocha has been coveted for over 2000 years for its preventative and curative properties. This special tea originates from the Yunnan Province of China. Pu-erh Tea has been used in traditional Chinese medicine for generations for the removal of toxins from the body, curing dysentery, weight loss, improving eyesight, promoting blood circulation and reviving those who have over indulged in alcohol. Studies have shown that pu-erh tea significantly suppresses fatty acid synthesis (FAS). This means that it can literally block your body from producing more fat. The process of lipogenesis (creation of fat by the liver) is weakened by using this tea. On top of that, the caffeine found in pu-erh triggers your body to secrete the hormones (epinephrine and norepinephrine) which are shown to increase mobilization of stored fatty acids in fat cells. This enables your body to have easier access to use those stored fatty acids as fuel. Lastly, pu-erh has been clinically proven to enhance cellular levels of hormone-sensitive lipase (HSL) which effectively blocks visceral fat accumulation. HSL is a critical enzyme that “unlocks” fat cells so that their contents can be emptied out. In a French study conducted on Pu-erh tea at the ARMA Medical Research Association, Dr. Tran Dai-Sy and his team found that out of 350 study subjects, 299 subjects successfully achieved weight loss with a regular diet supplemented by a cup of Pu-erh tea per day. The extent of the weight loss was a staggering 5-10 pounds per subject over a span of two months. To achieve best possible results, follow a healthy diet and exercise regularly in addition drink pu-erh tea about an hour after each meal to reduce the amount of fat that is retained and stored from your meal. Recently, researchers have taken interest in Pu-erh tea for its ability to reduce cholesterol, lower blood pressure, protect connective tissue, and its ability to attack free radicals within the body. At China`s Kunming Medical College, another study that consisted of 86 patients with unusually high levels of blood cholesterol examined the differences in the treatment of patients with Pu-erh tea verses conventional cholesterol medication. 55 of the patients were given a regimented dose of pu-erh tea three times a day; the other 31 were given a cholesterol lowering drug 3 times a day. At the end of a two month period, the patients drinking the Pu-erh tea showed a 64.29% reduction in blood cholesterol levels in comparison to 66.67% for the group taking the medication. Cholesterol is not the only benefit that pu-erh tea has to offer though. In 2006, a study found that it has anti-aging and anti-cancerous properties by attacking free radicals within the body as well as actively protecting human fibroblast cells (connective tissue) from damage and deterioration The tea`s cultivation can be traced as far back as the Han Dynasty (202 BCE-220 CE) and was made from the leaves of da ye or broad leaf tea. The leaves of this variety of old wild tea tree when picked, are taken and put through a process of delicate maturation that ends in the creation of what is called maocha. This maocha, meaning "rough tea", is then taken and put through one of two processes. Either it is immediately pressed into tea cakes where it is then classified as "raw/green pu-erh" or it is put through an artificial aging process for 30 to 40 days where daily the leaves are turned, splashed with water, covered with cloth, and then left to ferment. After this fermenting stage, the tea is then dried and pressed into tea cakes and classified as "cooked/black pu-erh". Traditionally, the tea was always pressed raw and then vaulted for up to 100 years to gain this fermented status. Pu-erh Tea is truly a wonder tonic but one must be careful when shopping for this sought-after tea. There are many knock-offs and fake pu-erh teas out there, and the older the tea, the more expensive it is. When you are looking for a good pu-erh tea make sure that you are dealing with a reputable tea house or seller, make sure that the tea is from the Yunnan province of China, and make sure that the packaging states that the Tea was cultivated from wild da ye or broad leaf tea trees. There are a few side effects associated with the consumption of pu-erh tea and they include interactions related to the caffeine content in the drink. Individuals with anxiety disorders, diabetes, diarrhea, Irritable Bowel Syndrome, glaucoma, high blood pressure, heart conditions and bleeding disorders should all avoid consuming pu-erh tea. Also woman who are pregnant or nursing should not drink this tea. Sources: https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pubmed/1... Good Day and Good Health The Refreshing Point Best Kept Secret for Weight Loss and Reducing Cholesterol - Pu-Erh Tea - Overall Health Tonic