5 immune-boosting Soups ( for 1+ year toddlers & kids ) + great choice for cold/cough/fever скачать в хорошем качестве

5 immune-boosting Soups ( for 1+ year toddlers & kids ) + great choice for cold/cough/fever

5 immune-boosting Soup recipes ( for 1+ year toddlers & kids ) + great choice for cold/cough/fever kids who refuse to eat solids To Serve: Serve 1 cup soup for 1 – 3 year toddlers Serve 2 cups for 4+ kids .. You can serve in the evening or for lunch/dinner when your baby is sick and refuses to eat solid foods Hi :) .. Here is the 'ingredients list' for these 5 Soup recipes :) .. RECIPE #1 - SUPERFOOD VEGGIE SOUP Ingredients: ( for #1 – Superfood veggie soup ) 1/2 cup – carrot (peeled & chopped ) 1/4 cup – beetroot (peeled & chopped) 1/4 cup – potato (peeled & chopped ) 1/4 cup – bellpepper (capsicum) chopped 1/2 cup – spinach (or kale/silverbeet/chard) chopped 2 cups – water 1/4 tsp – salt ( or to taste ) Spice powders: 1/4 tsp – turmeric powder pinch – chilli powder or pepper 1/2 tsp – coriander powder RECIPE #2 – MUSHROOM SOUP Ingredients: ( for #2 – Mushroom soup ) 1/2 cup – pumpkin or carrot (peeled & chopped ) 1/2 cup – green peas 1 – tomato (chopped) 1 cup – mushroom (chopped) ( I used ‘button mushroom’ ) 1 tbsp – coriander leaves (chopped) 2 cups – water 1/4 tsp – salt ( or to taste ) pinch – garlic ( small piece or 1 small garlic) 2 tsp – oil Spice powders: 1/4 tsp – turmeric powder 1/4 tsp – pepper powder 1/2 tsp – coriander powder 1/4 tsp – cumin powder RECIPE #3 – CHICKEN SOUP Ingredients: ( for #3 – Chicken soup ) 1/2 cup – carrot or pumpkin (peeled & chopped ) 1/2 cup – green peas 1/2 cup – bellpepper (capsicum) chopped 1/2 – onion (chopped) 100 gms – chicken ( boneless ) chopped 1 tbsp – coriander leaves (chopped) 2 cups – water 1/4 tsp – salt ( or to taste ) 1/4 tsp – lemon juice 1/4 tsp – ginger chopped ( 1 small piece ) 2 tbsp – chana dal ( or yellow lentil or soup lentil ) 2 tsp – oil Spice powders: 1/4 tsp – turmeric powder,    1/4 tsp – pepper powder 1/2 tsp – coriander powder,  1/4 tsp – cumin powder RECIPE #4 – SPINACH SOUP Ingredients: ( for #4 – Spinach soup ) 1/2 cup – sweet potato or carrot (peeled & chopped ) 1 cup – spinach (palak) chopped 1 cup – water 2 tbsp – red lentil ( masoor dal ) 1/4 tsp – salt ( or to taste ) pinch – garlic ( tiny piece ) Spice powders: 1/4 tsp – turmeric powder pinch – pepper powder 1/4 tsp – cumin powder RECIPE #5 – BEETROOT SOUP Ingredients: ( for #5 – Beetroot soup ) 1/2 cup – beetroot (peeled & chopped ) 1/2 cup – celery chopped (optional) 1/2 cup – pumpkin ( squash or carrot ) 1/4 cup – peas 1 cup – water 1/4 tsp – salt ( or to taste ) 2 tsp – coriander leaves ( or chives ) Spice powders: 1/4 tsp – turmeric powder pinch – chilli or pepper powder 1/4 tsp – cumin powder For full written recipe, visit recipe page at http://www.c4cooking.com/5-soup-recip... Subscribe to 'c4cooking'channel for all recipe updates : Thank you :)    / c4cooking   click the links to watch these recipes: 6 oatmeal ideas for 1+ toddlers & kids -    • 6 Oatmeal Breakfast Recipes ( for 1+ year ...   6 sugarfree milkshakes for 1+ toddlers & kids -    • 6 milkshakes (sugarfree) for toddlers & ki...   10 Breakfast recipes for 2+ toddlers & kids -    • 10 Breakfast Recipes ( for 2+ toddlers & k...   5 Pasta (indian-style) for 2+ toddlers & kids -    • 5 Pasta (Indian-style) recipes (for 2+ tod...   10 Snacks recipes for 1+ toddlers & kids -    • 10 Easy Snacks for Toddler & Family | 12+m...   Music: ' Sweet Promise ' by Nicolai Heidlas Music- Royalty free Music link:   / sweet-promise-happy-guitar-background-music   Music: ' A way for me ' by Nicolai Heidlas Music- Royalty free Music link:   / a-way-for-me-happy-ukulele-background-music   You can find 'c4cooking' on: --------------------------------------------- Facebook :   / c4cooking   YouTube :    / c4cooking   Pinterest :   / c4cooking   Twitter :   / c4cooking   Instagram :   / c4cooking   Google plus: https://plus.google.com/+C4cooking/posts RSS feed : http://www.c4cooking.com/feed Website : http://www.c4cooking.com/