Atomic Habits: Why Tiny Changes CRUSH Your Goals скачать в хорошем качестве

Atomic Habits: Why Tiny Changes CRUSH Your Goals

I finally read the trendy book "Atomic habits " by James Clear and it actually lives up to the hype,he shares in his book practical,science-backed tips to rewire your brain and hack your habit building system 🧠. Chapters: 00:00 intro 00:46 small habits 3:29 system vs. goals 5:02 environment 6:30 motion vs. action 9:16 the 2_minute rule 10:33 habit tracking +reflection 12:08 outro 📌What to watch next: Here were I shared my top lessons from the book " How to Work with complicated People " by Rean Leak    • Upgrade YOURSELF, Not Them: How to Work Wi...   📌Here, i talked about Austin Kleon's books    • I read Austin Kleon’s Trilogy—Here’s How I...   📌 here, i shared my favorite lessons from the book" the compound effect " by Darren Hardy    • 6 Lessons I Learned From "the compound eff...   📍New here? Welcome! Hi, I'm Mahmoud, and i make videos about book reviews📚,personal growth🧠,productivity tips 👌 and ultimately making the MOST out of yourself✨️. If this resonates with you, I'd love to have you here and see you again ______ My favorite favorite quote from "the compound effect" book: is "You are one decision away from changing EVERYTHING! "🏋‍♂️ ______ Current subs:59 #books #atomichabits #jamesclear