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Pan Seared Fish with Lemon Butter Sauce | Easy Meal Recipe | Chef Delz 4 года назад


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Pan Seared Fish with Lemon Butter Sauce | Easy Meal Recipe | Chef Delz

I got a lot of requests to do full meal recipes. In this video i bring to you a complete meal of Pan seared fish with lemon butter sauce and 2 sides i.e. pan roasted potatoes and a veggie gratin :) For the Veggie Gratin Ingredients : Vegetable oil – 1 tbsp Butter – 1 tbsp Chopped carrots – 1 small Chopped French beans – 3 – 4 nos Sliced baby corn – 2 pcs Chopped onions – 1 small Chopped garlic – 3 cloves Cooking cream - 1 tbsp Cheese spread – 1 tbsp Salt and pepper – to taste Mehod : 1. Heat oil in a pan, add the butter 2. Add the onions, garlic and veggies and sautee it 3. Add the cream and cheese spread 4. Cook till you get a semi dry mixture and the veggies are cooked 5. Transfer this to an oven proof bowl, top with shredded mozzarella and bake @180 C till the surface browns. For the Pan Roasted potatoes : Ingredients : Potatoes cut In cubes – 2 small Crushed garlic – 2 cloves Oil – 1 tbsp Butter – 1 tbsp Salt, pepper and paprika – to taste Method: 1. Par boil the potatoes in salted water 2. Heat oil in a pan, add the potatoes and cook till they lightly brown 3. Add the butter and garlic cloves, season with the salt, pepper and paprika powder 4. Continue cooking till the potatoes brown. While cooking keep rotating the pan so that the potatoes colour uniformly. For the fish and the Sauce : Basa/any white fish fillet – 1 pc Vegetable oil – 1 tbsp Butter – 1 tbsp Cream – 1 tbsp Lime juice – ½ lime Salt and pepper – to season Chopped coriander – 1 tsp Method: 1. Season the fish with salt and pepper and leave aside for 20 mins 2. Heat oil in a pan and sear the fish on both sides 3. Add 1 tbsp butter to the pan , then cover and cook the fish for 7 – 8 mins on low heat 4. Remove the fish and add the remaining butter to the pan, add the chopped onions and sautee 5. Now add the cream, mix it in quickly an strain 6. Add lime juice and a little chopped coriander, check for salt. Tips: 1. cook the potatoes on a low heat, otherwise they will burn 2. Do not boil the sauce or it will split If you like the video please Subscribe 😊 You can follow me on : Instagram :   / chef_delz   For any business inquiries contact me on: [email protected] Disclaimer: All aspects of this video are created by me unless stated otherwise, kindly refrain from using any photos or videos without my permission. Thank you!

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