Defense Mechanism: Displacement скачать в хорошем качестве

Defense Mechanism: Displacement

Displacement is a defense mechanism where a person unconsciously redirects strong emotions, often anger, frustration, or stress from the real source to a safer or more convenient target. Instead of expressing the feeling toward the person or situation that actually caused it, the emotion gets released onto someone or something less threatening, like snapping at family after a hard day at work. This happens because confronting the true source may feel risky or overwhelming. While displacement can offer temporary relief, it can strain relationships, so recognizing the pattern and addressing emotions directly with the appropriate person leads to healthier communication and coping. #Displacement# #DefenseMechanisms# # EmotionalAwareness#