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This talk is about my fifth principle—Acceptance. In this talk, I will discuss what acceptance means, what acceptance isn’t, and the downsides of non-acceptance. Additionally, I’ll share tools to help reconcile the difference between seeing things as we are and seeing things as they are. Lastly, I’ll share a personal experience of acceptance and awareness and explain why personal freedom requires acceptance. So, what exactly is acceptance? It's often confused with resignation, giving up, or merely going along with things. However, true acceptance is quite different. The downsides of non-acceptance, or denial, are that we don’t let go of an event, thought, feeling, emotion, or something in our history. We stay stuck and therefore do not learn, grow, or move forward. We aren’t present. This is why “Letting go” is one of the principles. Letting go gives us internal space to see things as they are.