SLOW AGING with Dr. LUIGI FONTANA MD's Top Tips! How to live longer скачать в хорошем качестве

SLOW AGING with Dr. LUIGI FONTANA MD's Top Tips! How to live longer

Dr. Corassa, is a brazilian nutritionist, raw foodist and a nature hygienist for almost two decades!. Has published 10 books on health, nutrition, fasting and natural raw food recipes, 6 online courses, run immersion retreats, internation lecturer with a TEDx talks, attend patients online or in person. 00:01 - the science of aging, how to slow aging and reverse chronic diseases with Dr. Luigi Fontana 05:00 - calorie restriction with good nutrition instead of malnutrition, fasting 5:2 diet 10:00 - studies on longevity, calorie restriction, raw food diets, vegan diets, paleo diets which is best? 25:00 - health gurus on the internet? Who is right? 30:00 - olive oil? bread? what is the ideal diet for humans? 38:00 - meat, omnivore or vegan pizza and vegan lasagna? Vegetarians x meat eaters 45:00 - health is multifactorial! Health depends not only on exercise... 50:00 - social media influencers in health are wrong? 58:00 - red meat in studies? raw vegan studies? Inflammatory biomarkers and visceral fat 1:05:00 - alcohol is toxic, carcinogenic, teratogenic substance 1:17:00 - more is better in the world of nutrition? malnutrition, nutritient deficiency? Read our books on amazon: Eden's Diet - Guide to raw food fruitarian diet - https://a.co/d/2hlV6x5 Hygienic fasting - Nature's Surgery - https://a.co/d/7jG4xe3 Nature's Delicacy - Cooking without a stove (recipe book) - https://a.co/d/0rAUa3q THE FOUNTAIN OF YOUTH DIET! THE HUNZA TRIBE HOW NOT TO AGE!    • Видео   LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 80/10/10 DIET! Dr Douglas Graham    • LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 8...   BEST FRUITS TO PLANT IN YOUR GARDEN! My Brazilian garden tour    • BEST FRUITS TO PLANT IN YOUR GARDEN! My Br...   WHAT I EAT IN A DAY IN A FRUITARIAN DIET! LIVING ON FRUIT    • WHAT I EAT IN A DAY IN A FRUITARIAN DIET! ...   WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIONIST FRUGIVORE    • WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIO...   INSANE 40 DAYS WATER FASTING BENEFITS! BIG PHARMA DOESN'T WANT YOU TO KNOW    • INSANE 40 DAYS WATER FASTING BENEFITS! BIG...   www.saudefrugal.com.br saudefrugal@gmail.com or whatsapp: http://wa.me/5521920230034 Instagram:   / drcorassarawfoodnutritionist   tiktok:   / drcorassaenglish   whatsapp group: https://whatsapp.com/channel/0029VaLX... telegram group: https://t.me/+kGtS2tFXSYJjMzcx Follow us on social media: @drcorassarawfoodnutrionist on all of them Informations here are not meant to substitute medical guidance. For any lifestyle changes, seek your doctor and nutritionist.