Burpee Variations for Beginners | 7 Burpee Modifications скачать в хорошем качестве

Burpee Variations for Beginners | 7 Burpee Modifications

Burpees are an awesome exercise with lots of benefits such as building muscular endurance and helping with weight loss by burning lots of calories. However they can be difficult for people that are performing them for the first time. In this video we go over different burpee variations for beginners from easiest to most challenging. These 7 burpee modifications should allow anyone to crush their next workout that has the burpee exercise in them! Check out my other video covering 5 tips to improve your burpee technique!    • 5 Tips To Improve Your Burpee Technique   Leave any questions down in the comments, drop a like and subscribe. Thanks for watching! ----- POPULAR PLAYLISTS High Intensity Home Workouts | https://bit.ly/CrossFitWODs Follow Along Stretch Routines | https://bit.ly/StretchRoutines Technique Tips & Progressions | https://bit.ly/TechniqueTips ----- DISCOUNTS SAVE 10% at CHECKOUT on my FAVORITE supplements | https://bit.ly/XenduranceCVF SAVE 10% with code CVF10 on the BEST workout earbuds | https://bit.ly/ESCSounds AMAZON fitness products I HIGHLY RECOMMEND | https://bit.ly/AmazonCVF ----- Social Media Instagram | https://bit.ly/InstaCVF ----- I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #BurpeeModifications #BurpeeProgressions