Urologist Reveals: Does Daily Masturbation Protect Your Prostate After 60? скачать в хорошем качестве

Urologist Reveals: Does Daily Masturbation Protect Your Prostate After 60?

Urologist Reveals: Does Daily Masturbation Protect Your Prostate After 60? Is daily masturbation after 60 safe—or risky? For years, myths have clouded the truth. Some say it drains energy or harms the prostate. Others claim it protects against cancer and boosts vitality. The science? It’s clearer than most men realize. In this Prime Men’s Health deep-dive, Dr. Danielle Jones breaks down what modern research—including Harvard’s landmark study of over 30,000 men—really says about ejaculation frequency and prostate health. You’ll discover how regular release may protect your prostate, improve circulation, and reduce inflammation—plus the hidden risks if done compulsively or without recovery. In this Men’s Health guide, you’ll learn: • Why “prostate stagnation” is a real concern—and how daily release helps flush it out • The benefits of ejaculation for circulation, hormones, and stress relief • What men over 55 should know about balancing frequency with recovery • How shame and stress often do more harm than the habit itself • Practical lifestyle tips—diet, sleep, and exercise—to support long-term prostate health This isn’t about hype or judgment—it’s about science, clarity, and practical steps every man over 60 deserves to know. #menshealth #prostatehealth #ejaculationafter60 #sexualhealth #healthyaging #seniorhealthtips #urologistadvice #primeMensHealth #over60 📌 TIMESTAMPS 00:00 – Introduction: Is daily masturbation safe after 60? 00:40 – Harvard study: ejaculation & prostate cancer protection 02:15 – Clearing stagnation, circulation & hormone balance explained 04:48 – Benefits: prostate health, stress relief & vascular support 06:42 – The hidden downsides: fatigue, fixation & emotional impact 08:30 – Myths & misconceptions older men still believe 10:18 – Guidelines: finding your safe frequency after 60 12:05 – Lifestyle support: diet, sleep & prostate-friendly habits 13:38 – Final advice: balance, awareness & listening to your body If you’re over 60 and want to protect your progress, don’t miss our next video:    • Urologist Explains: What Happens If You Ej...      • Penis With or Without Foreskin? Discover W...      • Men Over 50: Take THIS Powder Before Bed f...      • Urologist: The 5 Best Stretches for Harder...      • This Powerful Fruit Supports Prostate Heal...   👴 About This Channel – Prime Men’s Health At Prime Men’s Health, we help men over 60 take control of their health. From testosterone and blood flow, to diet, sleep, and male identity — every video is built on expert insight and designed for your stage of life. 📌 We publish a new video every day — clear, practical, and focused on what truly matters after 60. 📍 Subscribe to Prime Men’s Health here →    / @primemenshealthusa   💬 Leave a question or comment if this topic matters to you — Dr. Danielle Jones reads every suggestion to shape future videos. And don’t forget to share with someone who needs it. ⚠️ Disclaimer: This video is for informational purposes only and does not constitute medical advice. Please consult with your doctor or a qualified health professional before making any significant changes to your diet or health routine.