'New Year New Me' is Gaslighting | EP 61 скачать в хорошем качестве

'New Year New Me' is Gaslighting | EP 61

In this episode, we'll talk about how this cultural obsession with completely reinventing yourself by January 1st can be harmful, especially for women dealing with trauma. I'll break down why this framework is rooted in harmful systems and offer a more healing-centered approach. This episode is all about rejecting toxic self-improvement culture and embracing real, messy, non-linear healing. Join me as I outline what to do instead of adopting this damaging mindset. ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/... 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @movingbeyondyou   ✅ Important Link to Follow 🔗 Visit Here For All Links! https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me. Instagram:   / iamsamantha.a   TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/ TIMESTAMPS: 00:00 Welcome to Beyond G Podcast 00:42 The Problem with 'New Year, New Me' 02:12 Understanding Gaslighting in Self-Improvement 04:01 The Harmful Effects on Women 06:26 Real Healing vs. Quick Fixes 10:38 A Healing-Centered Approach 17:37 Practical Steps for Choosing Yourself 18:31 Final Thoughts and Call to Action ============================= 🎬Suggested videos for you: ▶️    • EP 51: When You Get Cheated On | What to D...   ▶️    • EP 51: When You Get Cheated On | What to D...   ▶️    • Why Love Isn’t Enough: Emotional Incompati...   ▶️    • EP 50: When Love Isn't Enough: Understandi...   ▶️    • EP 49: Why Ghosting Happens and How to Heal   ▶️    • Видео   ▶️    • 21-Day Healing Affirmations | Release Toxi...   ▶️    • Release Toxic Relationships | 21-Day Heali...   ▶️    • EP 47: How to Trust the Unknown Even When ...   ▶️    • 8 Lessons I Wish I Knew Sooner Birthday Re...   ================================= ✅ About Samantha Saunders LPC. Welcome to my channel! I'm Samantha Saunders, your go-to therapist, coach, and friend! I created this channel to help you break free from toxic relationships and build healthier, more fulfilling connections - especially after dealing with a narcissist or toxic partner. On my channel, you’ll find practical advice on improving your mental health, boosting your personal development, and creating the life you deserve. Whether you’re looking for inspiration, guidance, or just a bit of support, I’m here to walk with you every step of the way. Let's start this transformative journey together! 🔔If you're looking for support in overcoming toxic relationships, hit subscribe! Stay tuned for expert advice, personal development tips, & inspiring content to help you heal.    / @movingbeyondyou   ================================= #newyear2026 #newyearnewme #healingjourney #toxicrelationships #mentalhealth #personaldevelopment #selfcare #selflove 'New Year New Me' is Gaslighting | EP 61