Episode 37 featuring Sydne Freeman, Physical Therapist скачать в хорошем качестве

Episode 37 featuring Sydne Freeman, Physical Therapist

In this episode, I’m joined by pelvic floor physical therapist Sydne Freeman of Vitality Physical Therapy. In this refreshingly real conversation, we break down the stigmas and misunderstandings around pelvic health, especially postpartum. Sydne shares what actually constitutes a healthy pelvic floor, why symptoms like leaking or pain shouldn’t be normalized, and how you can begin advocating for your own body and care. From the importance of early intervention to navigating common postpartum issues, Sydne offers clear, compassionate, and empowering advice for moms at every stage. Whether you're prepping for birth, recovering from delivery, or years postpartum, this episode is packed with must-know insight. You’ll walk away feeling more confident in your body and ready to reclaim your pelvic health with the support you deserve. Sign up for 7-Day Free Trial of Thriving Together Community Membership 👶 https://go.sensorysolutionstherapy.co... Contact me 📱 https://sensorysolutionstherapy.com/c... Follow my social media ❤️   / sensorysolutionstherapy   💛   / sensory.solutions   💙   / sensory.solutions   Listen on Spotify 🎧 https://open.spotify.com/show/1hBa8mN...