У нас вы можете посмотреть бесплатно 30 min Restorative Foam Roller | Stretch and release tension after work или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
#foamroller #afterworkstretch #tightmusclesrelease Hi everyone, Join me for a 30 min restorative foam roller routine to recharge your mind and body after a long day at work. We will focus on opening up the body with breath, passively stretching the hip flexors, mobilise the spine in different directions and we will finish off the routine with some neck stretches. This routine will leave you feeling relaxed, opened and hopefully taller. Thanks For Watching ✨ ⭐ EQUIPMENT Long foam roller and a cushion/pillow. https://www.amazon.co.uk/Maximo-Foam-... ▶ If you liked this video, COMMENT and hit the LIKE button, also share with your friends ⭐ GET MY FREE BACK PAIN GUIDE STRAIGHT INTO YOUR INBOX: (tips on diet, supplements, alternative therapies, mindset, and more!) https://healthybackpilates.com/back-p... ⭐ PRIVATE COACHING: https://healthybackpilates.com/pilates/ ⭐ Follow Me On Social Media: • Instagram: @healthybackpilates ⭐ Visit My Website: www.healthybackpilates.com ⭐ Contact Me At: [email protected] ☛ DISCLAIMER Always listen to your body. It is possible that this sequence will not work for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #restorativefoamroller #afterworkstretch #IvonaBehalova