Low FODMAP Diet Explained! (Low FODMAP Diet for IBS-C) скачать в хорошем качестве

Low FODMAP Diet Explained! (Low FODMAP Diet for IBS-C)

This video explains the Low FODMAP Diet from a patient perspective. I struggle with IBS-C, Pelvic Floor Dysfunction and Diastasis Recti, which all contribute to my chronic constipation that I've been battling for 8 years! I have been working with a Registered Dietician (R.D.) to ensure that I am doing this diet correctly and I wanted to share my experience with you. I hope you find this video helpful! Some of my favorite Low FODMAP products can be found in my Amazon Storefront: www.amazon.com/shop/blues.to.hues *Bobo's Oat Bars (PB Chocolate Chip, Original, Lemon Poppyseed) *Fody Tomato Basil Sauce Fody Peanut Butter Chocolate Quinoa Bars *Califia Vanilla Almond Milk Creamer *Berlin Natural Bakery Sourdough Spelt Bread (found. at Whole Foods) *Zevia (Grape, Black Cherry, Ginger Ale) *GoMacro Bars (Dark Chocolate + Almond) *Bobs Red Mill Hemp Protein Powder Opportuniteas Grass-Fed Whey Protein Isolate (didn't try yet, but I am excited to!) Monash University FODMAP web site: https://monashfodmap.com Apps I’ve been using on the Low FODMAP Diet: *Monash University FODMAP Diet *Spoonful #lowfodmapdiet #lowfodmapdietexplained #lowfodmap SUBSCRIBE to my channel:    / karenveeb2h​​   INSTAGRAM:   / blues.to.hues   FACEBOOK:   / karenvee.bluestohues   (friend page)   / bluestohues   (biz page - where I post!) TIK TOK:   / karenveeb2h   WEB SITE: https://bluestohues.com​​​​​​​​​​​​ EMAIL: BluesToHues@gmail.com MAILING ADDRESS: Karen Vee 16 Mt Bethel Road #164​​​​​​​​​​ Warren, NJ 07059 AFFILIATE LINKS: Please note that using my affiliate code does not cost you anything, I just earn a small commission. Thank you for helping to support my ongoing content creation! G2G Protein Bars: www.g2g.bar.com Use code BLUESTOHUES for 15% off your order at checkout! Amazon: www.amazon.com/shop/blues.to.hues Natalie Mills Jewelry: www.nataliemills.com Use code BLUESTOHUES15 for 15% off your order at checkout! Activated You: (I earn no commission, but you get the discount and they’ll know I sent you.) https://bit.ly/32eT1gO Use code KARENV20 for 20% off your order at checkout!