Easy Green Pesto Vegan Pasta | Kale & Spinach Pesto (Dairy-Free) | Mediterranean bowl скачать в хорошем качестве

Easy Green Pesto Vegan Pasta | Kale & Spinach Pesto (Dairy-Free) | Mediterranean bowl

Looking for a healthy vegan dinner recipe that feels gourmet but is super easy to make? This Healthy Vegan Pesto Pasta with Kale, Spinach & Mushrooms is packed with Mediterranean flavors, wholesome greens, and plant-powered goodness 🌿 This recipe combines a vibrant homemade kale & spinach pesto with sautéed mushrooms, sun-dried tomatoes, and black olives for the perfect balance of earthy, tangy, and savory flavors. 🌿 Ingredients For the Pasta: 2 cups pasta Water (for boiling) 1 tbsp olive oil Salt to taste For the Kale & Spinach Pesto: 2 cups fresh spinach 2 cups fresh kale ½ cup pecans (or nuts/seeds of choice) 2–3 garlic cloves 3–4 tbsp olive oil Salt to taste Lemon juice (optional for brightness) For the Veggie Mix: 1 cup white mushrooms (chopped) ¼ cup sliced black olives ¼ cup chopped sun-dried tomatoes 👩‍🍳 Step-by-Step Instructions Step 1 – Make the Kale & Spinach Pesto In a blender or food processor, add spinach, kale, pecans, garlic, olive oil, salt, and lemon juice. Blend until smooth and creamy. Adjust olive oil for desired consistency. Set aside. Step 2 – Boil the Pasta Boil 2 cups of pasta in salted water with a little olive oil for 8–10 minutes (or according to package instructions). Drain and set aside. Step 3 – Sauté & Combine In a pan, sauté chopped white mushrooms in olive oil until soft and slightly golden. Add sliced black olives and chopped sun-dried tomatoes. Now stir in the prepared kale & spinach pesto. Add the boiled pasta and mix everything well until evenly coated. Serve warm and enjoy your plant-powered Mediterranean pasta bowl 💚 ✨ Why You’ll Love This Recipe ✔️ 100% Vegan ✔️ Dairy-Free ✔️ Packed with Greens ✔️ Perfect for Healthy Weeknight Dinners ✔️ Great for Meal Prep If you enjoy wholesome, customizable, allergen-friendly recipes, don’t forget to like, share, and subscribe to Nourish & Thrive with Archi 🌿✨ #veganrecipes #veganpasta #dairyfreerecipes #Mediterranean #plantbaseddiet plantbas #vegandinnerideas #kale #spinach #mushroom #olives #easyrecipe #easydinnerrecipe #greenpasta #easydinnerideas #allergyfriendly #cleaneating #healthyfood #homemadefood #familyfrendly #pastarecipe