How to Retain Muscle While Cutting | IFBB Pro Kuba Cielen Explains скачать в хорошем качестве

How to Retain Muscle While Cutting | IFBB Pro Kuba Cielen Explains

Want to know how to retain muscle while cutting? IFBB Pro Kuba Cielen joins Scott McNally to break down exactly how to maintain muscle in a calorie deficit. We cover diet strategy, training adjustments, and enhanced bodybuilding considerations to help you get lean without losing size. If you’re cutting and want to keep your hard-earned muscle, this is for you. 0:00 How Exercise Selection Impacts Muscle Retention in a Cut 1:00 Kuba Cielen’s Off-Season Update (Current Physique & Goals) 1:30 Why Kuba Isn’t Using Increlex (IGF-1 LR3) Right Now 8:00 SLU-PP-332 in the Off-Season — Benefits & Considerations 14:04 Diet Strategies to Maintain Muscle While Cutting 32:53 How to Train to Preserve Muscle in a Calorie Deficit 44:13 Best PED Strategies to Retain Muscle During a Diet Follow the guys on Instagram :   / kuba_sylvester_cielen     / scottmcnally1   Follow @KubaSylvesterCielen on Youtube 💪 Support THINK BIG Bodybuilding ❤️ Support the Channel on PatreonHelp us keep the podcast and videos coming. Even $5/month makes a difference.👉   / thinkbigbodybuilding   👕 THINK BIG Bodybuilding Apparel 🔥 Official THINK BIG T-Shirts & MerchTrain. Represent. Support the brand.👉 https://think-big.printify.me/products 🥇 Official Sponsor: TRUE NUTRITION ✅ Custom Supplements Trusted by Bodybuilders• 3rd-party tested• Fully customizable formulas• Used by serious lifters worldwide 💥 Save with code: THINK👉 https://www.truenutrition.com/THINK 🇨🇦 Canadian Viewers — Supplements Made Easy 💊 Huge Deals on Top Brand Supplements in CanadaFast shipping. Trusted retailer.👉 http://www.supplementsource.ca 🔔 Subscribe to THINK BIG Bodybuilding Media 📺 New podcasts, bodybuilding talk, and industry insight👉    / @thinkbigbodybuilding   Turn on notifications so you never miss an episode 🎧 Listen to the Podcast (Audio) 🎙 Search “THINK BIG BODYBUILDING” on your favorite app Spotify👉 https://open.spotify.com/show/0RZgpBP... Apple Podcasts👉 https://podcasts.apple.com/us/podcast... 🤝 Help Us Grow 📢 Share this episode with a training partner or friend who loves bodybuilding #Bodybuilding #MuscleRetention #CuttingPhase #IFBBPro #ThinkBigBodybuilding