Why You Don’t Enjoy Life Anymore — How to Rewire Your Brain (Dopamine Detox Explained) скачать в хорошем качестве

Why You Don’t Enjoy Life Anymore — How to Rewire Your Brain (Dopamine Detox Explained)

Why does life feel dull even when everything is going right? In this episode, I explain why nothing brings you joy anymore and it’s not your life, it’s your dopamine. Cheap dopamine is taking away your motivation, rewiring your brain, and leaving you feeling numb. I break down how to reset your system so joy, drive, and motivation come back for good. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence. 👉 Build your 2026 goal system here: https://www.goalslesson.com/lpy63738896 High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here 👉 https://www.coachwithrob.com/mindset-... 🎧 Listen to The Mindset Mentor Podcast: Spotify: https://bit.ly/3j5C1Cc Apple Podcasts: https://apple.co/3vB4Yse The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr. Steven Gundry. 00:00 – Why Joy Feels Gone 00:21 – Your Dopamine Is Fried 00:43 – Why Motivation Disappears 01:05 – Dopamine Isn’t Pleasure 01:26 – Dopamine Is Drive 01:52 – The Pleasure of Pursuit 02:18 – Cheap Dopamine Destroys You 02:40 – We’re Drowning in Dopamine 03:26 – The Dopamine Trap 04:25 – Why Joy Collapses Over Time 05:23 – The Dopamine Treadmill 06:42 – Not Depressed—Desensitized 07:45 – The Antidote to Overstimulation 09:50 – The Dopamine Detox Blueprint 12:13 – Earned Dopamine Explained 14:38 – How to Feel Joy Again