Simple Systems. Big Results. | Coach Trenton Deadmond on Building Better Athletes скачать в хорошем качестве

Simple Systems. Big Results. | Coach Trenton Deadmond on Building Better Athletes

Learn how Coach Trenton Deadmond builds fast, durable athletes using simple systems—no big budgets, no huge rosters, no fancy facilities. We break down long-term development, smart speed training, load management, and building athletes who last. If you coach in small-school conditions, unpredictable weather, or limited resources, this conversation is for you. What we cover: Long-term athlete development (LTAD) Training smart with limited equipment Managing small rosters + multi-sport athletes Avoiding burnout Sustainable speed work Coaching with intention and clarity Simple systems that produce big results This is a Track Tribe Live Session—real coaches sharing real solutions. Link to the Tribe: https://www.skool.com/the-track-tribe... If you’re serious about improving your speed and movement, make sure you subscribe to @TrackCoachJones for more breakdowns on training, performance, and mindset. Train smart. Stay consistent. Earn it. Be sure to check out my recommended gear 🎽 Athlete Starter Kit https://amazon.com/shop/trackcoachjon... 👨‍👩‍👧 For New Parents https://amazon.com/shop/trackcoachjon... 🛒 Full List of Recommendations https://amazon.com/shop/trackcoachjones