How to Build Systems to Actually Achieve Your Goals скачать в хорошем качестве

How to Build Systems to Actually Achieve Your Goals

🎯 How to Build Systems to Actually Achieve Your Goals #goals #selfdiscipline #systems #atomichabits Most people chase goals — lose 10 pounds, save $5,000, write a book — only to burn out, quit, or slide back into old habits. The problem isn’t you. The problem is that goals are fragile. In this video, we’ll break down the life-changing difference between goals and systems, drawing lessons from books like Atomic Habits by James Clear, How to Fail at Almost Everything and Still Win Big by Scott Adams, and The Systems Bible by John Gall. By the end, you’ll learn how to design powerful systems that keep you growing every single day, without waiting for motivation to show up. If you’ve ever wondered why motivation fades or why success never “sticks,” this video will give you the practical mindset shift you need. 📺 Watch More Self-Improvement Videos: 12 Simple Brain Exercises to Boost Your Brain Power    • 12 Brain Exercises to Boost Your Brain Pow...   🧠 How to be So PRODUCTIVE It’s Almost ILLEGAL (It Works)    • How to be So PRODUCTIVE It Feels ILLEGAL   If You are Ambitious But Lazy, Give Me Your 7 minutes    • If You are Ambitious But Lazy, Give Me You...   How to REMEMBER Everything You Read (A Method That Works)    • How to REMEMBER Everything You Read (The 2...   📚 Inspired by ideas from: James Clear’s Atomic Habits → Scott Adams’ How to Fail at Almost Everything and Still Win Big → John Gall’s The Systems Bible→ ✨ What you’ll learn in this video: Why goals fail more often than they succeed How systems create consistency without willpower The difference between inputs, processes, and outputs How to build identity-based systems that stick Real-world examples of systems thinking in health, money, and productivity By the end, you’ll understand why you don’t rise to the level of your goals, you fall to the level of your systems. === Timestamps === 0:00 Intro – The hidden trap of goals 1:34 1. What are goals? 1:56 Problem 1 2:04 Problem 2 2:11 Problem 3 2:42 2. What are systems? 3:46 3. Thinking in systems: inputs, processes, outputs 5:06 4. Why goals alone fail? 5:12 Will power depletion 5:22 The motivation crash 5:32 The guilt trap 5:55 Unrealistic expectations 6:04 5. Why systems win? 7:09 6. Real life examples 7:13 Fitness 7:25 Writing 7:36 Finances 7:46 7. Building your own system 7:53 Start small 8:04 Design your environment 8:17 Stack habits 8:24 Track processes, not outcomes 8:36 Make it enjoyable 8:43 8. The identity shift 9:04 1. From outcomes to identity 9:28 Casting votes for your identity 9:53 The story of 2 smokers 10:18 9. Balancing goals & systems 10: 50 Final thoughts goals vs systems, atomic habits explained, habits and systems, why goals fail, goals vs processes, systems thinking, self discipline, motivation tips, identity based habits, james clear atomic habits, scott adams systems, how to build habits, productivity hacks, success mindset, routines that stick, systems bible explained, build better systems, why systems matter, self improvement 📩 For collaborations or inquiries: [email protected] ⚠️ Disclaimer: This video is for educational and motivational purposes only. Everyone’s habits and circumstances are different, so adapt these strategies to your own life. Self-improvement is a journey, not a race. 📜 Copyright Disclaimer: All content in this video is for educational and informational purposes only. Simple Ways of Life does not claim ownership of any copyrighted material featured. Any clips, music, or visuals are used under Fair Use for commentary, criticism, teaching, and transformative use. If you own content that has been used and would like us to make changes, please contact us directly.