Concussion Recovery: How I Returned to Gymnastics After 2 Months скачать в хорошем качестве

Concussion Recovery: How I Returned to Gymnastics After 2 Months

Welcome back to The Game Of Gymnastics Podcast In this episode, I share my journey over the past two months, including the challenges I faced after sustaining a concussion and how it affected my training and the podcast. I discuss the timeline of my recovery, the struggles of being away from the gym, and the importance of mental resilience in sport. What to Expect My experience with a concussion and the recovery process Insights into the challenges gymnasts face when injured Plans for the future of the podcast and my mission to raise awareness about gymnastics A sneak peek into my upcoming book about gymnastics, covering scoring, competitions, and more! If you’re passionate about gymnastics or simply curious about the sport, this episode is for you! Don’t forget to like, subscribe, and leave a comment with your thoughts or suggestions for future episodes. MY E-BOOK The Game of Gymnastics: Understanding The Game https://payhip.com/b/f6RjV 📲 Follow me for more gymnastics content: Instagram: @wpowell05 TikTok: @winstonpal5 TIMESTAMPS 00:00:39 - Explanation of the concussion incident. 00:02:05 - Duration of time off from the gym due to the concussion. 00:08:02 - The emotional struggle of not being able to train. 00:09:07 - Goals for spreading awareness about gymnastics. 00:16:12 - Discussion of other life activities and experiences gained during the break.