Seniors: The Single Best Balance Exercise (in 60 Seconds!) скачать в хорошем качестве

Seniors: The Single Best Balance Exercise (in 60 Seconds!)

Here is one of the best exercises that I use with my senior patients to improve their balance! Get the full balance guide at https://www.GetBetterBalance.com Next Video: 12 Balance Exercises for Seniors:    • 12 Balance Exercises for Seniors (DAILY RO...   0:00 Intro 0:32 Tandem Stance 1:42 Advanced Version 2:54 Head Turns 4:00 Reaching 4:50 Balance Guide *Disclaimer* The content found on this channel and any affiliated websites are not considered medical or financial advice. The information presented is for general education and entertainment purposes only. If you need medical attention, seek care from your physician or physical therapist. You agree to indemnify and hold harmless PTProgress, its employees, officers, and independent contractors for any and all injuries, losses, or damages resulting from any claims that arise from misuse of the content presented on this channel or associated websites. Some of the links above may be affiliate links, which help support the channel but does not cost you anything.