The ADVENTURE begins! / STRONGER! BWS.2 / Week 1 [1/3] скачать в хорошем качестве

The ADVENTURE begins! / STRONGER! BWS.2 / Week 1 [1/3]

Welcome to the 12 week strength training series that is sure to entertain, inspire and educate you for your own training! In this first of 3 parts we introduce the series - everything you need to know, including the structure of the training program, goals, training partners and more! Get your STRONGER! BWS.2 t-shirt: https://www.strongerseries.com __ EPISODE BREAKDOWN (TIME CODES) INTRO (and Goals): 0:00 [SESSION 01]: 4:42 TRUNK WORK CAPACITY: 5:23 RINGS SEQUENCES: 9:17 CUFF CAPACITY: 12:28 POST WORKOUT DISCUSSION: 14:21 __ SOCIAL MEDIA Facebook:   / strongerseries   Follow me personally: Instagram: http://bit.ly/1VASdW2 Facebook: http://on.fb.me/1MKBlWV Twitter: http://bit.ly/1g8gdzY __ CONTRIBUTORS Tyson's channel:    / thetysonedwards   Nile Wilson's channel:    / mrnmw   __ MUSIC   / wrighteousmusic   __ THANKS TO Five Point Four for supporting the series by providing nutritious and convenient meals that allowed me to focus on smashing my workouts. Five Point Four are extending their help to you guys by taking $30 off your Five Point Four meal order when you use the code 'stronger': http://www.fivepointfour.com.au/regis... SKINS for supporting the series by providing state-of-the-art training gear that helped me push harder during workouts.