Your Brain on Games: Why You’ve Lost the Will to Do Anything Else скачать в хорошем качестве

Your Brain on Games: Why You’ve Lost the Will to Do Anything Else

Think video games are just a harmless way to unwind? Think again. In this deep dive into neurochemistry, we explore why high-intensity gaming can spike your dopamine higher than almost any other human activity—even rivaling cocaine. Using insights from neuroscientist Andrew Huberman, we break down the "Peak-to-Baseline" trap: why the higher you fly in-game, the lower you crash in real life. If your favorite hobbies, your job, or your relationships are starting to feel "gray" and boring, it’s not because life has changed—it’s because your brain has. Learn the science of the dopamine detox and how to reclaim your motivation from the screen. Your daily dose of psychology — explained simply. From personality traits and hidden habits to animal behavior and human–animal bonds, we decode the patterns shaping how we connect and behave. #Neuroscience #Dopamine #GamingAddiction #HubermanLab #DigitalDetox #MentalHealth