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You were told to think positive. To stay strong. To control your thoughts. But no one warned you what happens when you turn your mind into a battlefield. This video explores the hidden psychological cost of toxic positivity — why suppressing negative thoughts doesn’t heal you, but slowly exhausts you. Drawing from depth psychology, especially Carl Jung’s insights, we uncover why what you resist doesn’t disappear… it goes underground, grows stronger, and eventually takes control. If you feel: Mentally exhausted even when life looks “fine” Trapped in your own thoughts Ashamed for still struggling despite trying to stay positive Burned out from constant self-control This isn’t a motivation video. It’s an invitation to stop fighting yourself — and understand what your mind is actually trying to do. Because peace doesn’t come from winning the inner war. It comes from ending it. 🔖 Hashtags #ToxicPositivity #Overthinking #MentalHealth #Psychology #CarlJung #ShadowWork #InnerConflict #Burnout #SelfAwareness