ULTRAMARATHON TAPER TIPS скачать в хорошем качестве

ULTRAMARATHON TAPER TIPS

Please like & subscribe if you enjoyed this video! Many thanks to this week's sponsor, #EmmaSleepUK. I swear I have been sleeping insanely well since switching over our mattress which is great timing for my ultras! They've got an AMAZING deal which will give you up to 55% off anything (apart from bundles) - use the code FLORASLEEP: https://serv.linkster.co/r/w7NxfxNX4 Taper week can be a bit of a panic (if you're anything like me) so I thought I'd share my top tips for taper week! I also asked you lot what your tips were so I'll put those in the comments too :) Follow me! Instagram: @foodfitnessflora   / foodfitnessflora   Twitter: @f_f_flora   / f_f_flora   My blog: www.foodfitnessflora.blog Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: rhian.m.edwards@gmail.com Intro Music: Journey by Declan DP Music   / declandp   Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library    • Journey – Declan DP (No Copyright Music)   Get in touch! Management/enquiries: W model management Hannah@wmodel.co.uk