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There wasn’t one single moment that caused my burnout. There were a hundred small ones I kept ignoring. In this clip, I share the part of my story that was hardest to write about — the years of exhaustion, the crying phone calls, the fear of leaving, the chest pains that finally forced me to stop pretending everything was fine. I stayed too long. I ignored too many red flags. And I told myself I could just push through. Until my body said, “No more.” That ER visit didn’t magically fix everything. But it did mark the beginning of a different question: What would it look like to build a life that doesn’t require recovery from it? That question is what eventually led to my book, Beyond Burnout: The Over-Achiever's Guide to Beating Burnout for Good And to a slower, truer way of working. If you’ve been telling yourself, “I’ll rest later.” “This is just a busy season.” “I can handle this…” I hope this clip gives you permission to listen sooner than I did. Find Beyond Burnout everywhere books are sold.