do you need to stop your collagen supplement? The side effects of collagen you should know about. скачать в хорошем качестве

do you need to stop your collagen supplement? The side effects of collagen you should know about.

Although collagen is promoted as a very safe product, some products may cause an allergic or inflammatory reaction. In this video you will learn one of the main reasons why collagen supplements may cause side effects. What many people do not know about collagen (peptide/ hudrolysat) product is that they contain various degrees of MSG(Monosodium Glutamat ). Collagen is a protein with a high content of glutamic acid. Many protein rich foods like cheese, nuts and meats contain glutamic acid. The problem with collagen is that it is an extremely big protein which does not easyly get obsorbet by our body. In order to make that possible it needs to be denaturated (broken down) into smaller units called peptides. This process breaks the Peptide bonds between the seperate amino acids in a process called hydrolization. Hydrolization of proteins is performed with the help of Enzymes, certain acids and temperature conditions. As proteins do not break in a certain order or equally big proteins, apart from peptides, single amino acids are also a product in this process. When single Glutamic acid binds to a free Sodium (Na) molecule it forms Monosoudium Glutamat As a single amino acid Msg enters quiqly the blood stream and in large quantities the body may have hard times utilizing it. This may lead to some allergic and inflammatory reactions including: Headaches Skin raches Digestion problems Joint and bone pain Insomnia Anxiety Muscle numbness and other. As a natural by product companies are not obliged to litst MSG on the packaging of their product. Thus you will not even see that collagen hydrolysat and hydrolyzed protein products include MSG. See here what foods and products contain MSG: https://www.truthinlabeling.org/hidde... Further reedings: https://www.tandfonline.com/doi/abs/1... https://headachejournal.onlinelibrary... https://www.sciencedirect.com/science... https://pubs.acs.org/doi/abs/10.1021/... casa_token=rWws_NC8J0IAAAAA:Ng0dK_MUBdVFRHi9z3Imp4xbmVNSNdTvMF8DGz-xrxJLcS3uEmYpcJUTZ_cxOPNbNWW9JxFMlqQ https://www.thehealthytruth.com.au/tr... https://www.truthinlabeling.org/hidde...