How to Detect Rotator Cuff Injury | Rotator Cuff & Shoulder Pain - Part 2 скачать в хорошем качестве

How to Detect Rotator Cuff Injury | Rotator Cuff & Shoulder Pain - Part 2

VIEW PART 1:    • The REAL Cause of Shoulder Joint Pain | Ro...   Think your rotator cuff tear is why your shoulder hurts? How can you detect rotator cuff injury vs other types of shoulder injuries? In Part 2 of this series on the rotator cuff, Eileen breaks down why many people with rotator cuff tears have no pain and why isolating the rotator cuff is often the wrong approach to pain relief. You’ll get a full rotator cuff anatomy lesson and learn what the four muscles of the rotator cuff actually do. You'll quickly see why 16+ other muscles impact your shoulder’s movement, strength, and stability. This means it's not so easy to blame the rotator cuff as the cause of your shoulder pain. You'll also learn: Why a torn rotator cuff isn’t always the root cause of shoulder pain What population studies reveal about symptomatic vs. asymptomatic shoulder tears How your lats, hips, and even ankles can contribute to shoulder pain The real danger of isolating muscles to fix shoulder pain (and how it trains dysfunction) Why whole-body loading and unloading movements are a better solution If you’ve been handed a resistance band and told to “just strengthen the rotator cuff” to fix rotator cuff pain, this video is for you. It’s time to stop beating up the victim and start treating the system. ----- CHAPTERS: 00:00 – Why Shoulder Pain Isn’t Always Rotator Cuff 01:23 – What the Rotator Cuff Really Does 04:29 – How Muscles Actually Function in Real Life 06:23 – The Full-Body System Behind Shoulder Pain 10:12 – When It’s Not a Rotator Cuff Tear with Examples 12:26 – Surprising Study: Tears Without Pain 16:19 – What Real Shoulder Rehab Should Look Like ----- Allow me to show you how to train in AUTHENTIC human movement. You can restore function, prevent injury, and even eliminate long-standing pain when you know the right things to do. 💪 JOIN THE MOVE WITHOUT PAIN PRIVATE CLUB https://mwpprivateclub.com ⭐️WATCH MORE VIDEOS ⭐️ Movement Education:    • Movement Education   Friday Value Videos:    • What Does Water do for Your Body? | Water ...   -------- DISCLAIMER: This YouTube channel is an exercise resource only and is not to be used or relied on for any diagnostic purposes. This information is not intended to be used as a substitute for professional diagnosis and professional treatment. This channel provides exercise, health, and fitness education. Consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition. It is strongly recommended that you consult with your physician before beginning any exercise program. Have Lifelong Wellbeing, LLC or any of its affiliates and employees expressly disclaim responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your performing any movements or taking any actions based on information presented in this video and through this channel. ONLY YOU can know if you are in sufficient physical condition to perform these movements. If at any time you are exercising beyond your current physical abilities, or you feel any discomfort, pain, dizziness or nausea that causes you alarm, you should discontinue exercise immediately and consult a health care provider. This channel does not provide medical advice. The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen here. ----- ABOUT EILEEN KOPSAFTIS The challenge is hosted by Eileen Kopsaftis, BS, PT, CAFS, MI, CHE, NE. Eileen is a chronic pain and health expert who has been helping people learn how to get their life back since 1994. The strategies she teaches work so you can move without pain, regain your health, age well, and return to doing the things you love to do every day. Eileen is the author of the international bestseller, Pain Culprits! Surprising truths behind pain, how to uncover the cause, and what to do about it. Read Eileen’s Bestselling Book: Pain Culprits! - Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It https://www.amazon.com/Pain-Culprits-...