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Welcome to The Divine Distraction with @ReelRayoflight If you’ve ever felt like your mind moves differently — faster, deeper, more intuitively — this space was created for you. In this channel, we explore the intersection of neuroscience, spirituality, and the neurodivergent experience. Together, we’ll reframe ADHD and executive functioning, heal patterns rooted in shame, and learn how to work with your brain instead of against it. This is a gentle pause in a chaotic world — a place to reset emotionally and mentally, and to remember that your differences are not defects. They are directions. ✨ New videos every Sunday to slow down, reconnect and rediscover your spark! 🧠 Micro-practices, mini mantras, and meaningful reframes. 🌿 Rooted in curiosity, compassion, and conviction. If this resonates, I invite you to subscribe and walk this journey with us. If this resonates, I invite you to subscribe and walk this journey with us. If one neurodivergent trait has ever made you feel “too much” or “not enough,” drop it below. This is a space for curiosity, compassion, and healing — and you’re not alone here. Welcome home 💛 Disclaimer: This channel provides educational and informational content only and is not a substitute for psychotherapy, diagnosis, or mental health treatment. Although I am a Licensed Marriage and Family Therapist (LMFT) in the state of Wisconsin, the content shared here does not constitute therapy and does not establish a therapist–client relationship. If you are seeking individualized mental health support, please consult a licensed mental health professional in your state or local area. 00:00 A Different Way of Seeing 00:32 You’re Not Distracted — You’re Wired for Meaning 01:05 Healing the Relationship with Your Mind 02:30 Meaningful Wiring for Purpose 05:00 Micro Practices, Meaningful Change 06:15 A Longing Desire for Different 07:00 Curiosity, Compassion, Conviction into Motion 07:50 Place to Recharge and Belong #adhd #adhdsupport #faith #neuroscience #spirituality #neurodivergent