Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides скачать в хорошем качестве

Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides

Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/Gj Bilateral breathing sounds like the perfect style of breathing for swimming front crawl. We often talk about its benefits here at GTN, but we also understand that for some of you breathing on both sides of your stroke can actually be more effort than it’s worth. With that in mind, Heather is going to actually look at both sides of the debate so you can decide whether you should breathe bilaterally. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/Gi Watch more on GTN... 📹 How To Swim Freestyle 👉 https://gtn.io/FrontCrawl 📹 5 Swim Tips With Josh Amberger 👉 https://gtn.io/SwimLikeJosh Music - licensed by Epidemic Sound: ES_Command (Instrumental Version) - Gloria Tells ES_Tweet and Delete (Instrumental Version) - King Sis Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide ranging topics The best triathlon bike tech and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Profile Design: http://gtn.io/profiledesign Team Bath: http://gtn.io/TeamBath Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe