How to Trust Yourself Again: Overcoming Self-Doubt and Spiritual Trauma скачать в хорошем качестве

How to Trust Yourself Again: Overcoming Self-Doubt and Spiritual Trauma

How to trust yourself again is one of the hardest parts of the healing journey, especially after years of overcoming self-doubt, spiritual manipulation, or religious trauma. In this video, we explore why you struggle to trust your intuition and how to stop the cycle of self-abandonment so you can live an embodied, confident life. If you’ve ever wondered why you second-guess every decision or why you feel a "freeze response" when it's time to choose, it’s not because you lack wisdom—it’s because you were taught to fear it. We dive deep into the psychology of religious gaslighting, the nervous system’s role in discernment, and why rebuilding self-trust is a spiritual act of stewardship. In this video, you will learn: The difference between intuition and anxiety. How to stop outsourcing your authority to leaders or systems. Practical steps to rebuild the "trust muscle" through low-stakes decisions. A biblical perspective on Proverbs 3:5 that doesn’t require you to ignore your own discernment. How to separate God’s leading from urgency and panic. You aren’t broken because you hesitate; you are healing from years of being taught to stay quiet. It’s time to move from anxiety to clarity. [TIMESTAMPS] 00:00 - The struggle to trust yourself after growth 01:30 - Why we outsource our inner authority 03:15 - The psychological cost of overriding discernment 05:00 - Why "The Freeze" isn't failure—it's history 06:45 - Reclaiming Proverbs 3:5: Trust vs. Self-Abandonment 08:20 - 4 Practical steps to rebuild self-trust 10:30 - Stewardship: Why trusting yourself honors God. #HowToTrustYourself #SelfDoubt #ReligiousTrauma #Discernment #SpiritualGrowth #HealingJourney #Intuition #OvercomingAnxiety #SelfTrust #justdanielle365