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After a period of personal growth and emotional healing, it's common to question if you've gone too far in setting boundaries. This video explores the feeling of becoming less available when you stop people pleasing and start practicing how to say no. We discuss navigating these changes in relationships and continuing your self improvement journey without feeling like you've overcorrected. In this episode, we explore the "after" of the healing transition. We discuss why boundaries often feel like armor at first, and how to move from a state of survival (rigid protection) to sustainability (flexible clarity). In this video, we cover: Why the "pendulum swing" toward all-or-nothing thinking is a natural part of the process. The difference between boundaries rooted in fear vs. boundaries rooted in clarity. How Jesus modeled a life of being "accessible without being available" to every demand. 4 practical steps to stay warm and tender while maintaining your peace. Healing isn't about shrinking your world down to nothing; it’s about choosing where you can soften without losing yourself. If you’ve felt yourself tightening up lately, this conversation is for you. Chapters: 0:00 - The "After" of Healing 1:30 - When Boundaries Feel Like Walls 3:15 - My Personal Struggle with "The Armor" 5:00 - Why Distance Isn't Always Safety 6:45 - The Example of Jesus: Tender but Not Porous 8:30 - 4 Ways to Hold Boundaries Without Hardening 11:00 - Finding Wholeness, Not Just Protection