20 min WALKING workout for BEGINNERS - Step to the beat, no repeats, no equipment скачать в хорошем качестве

20 min WALKING workout for BEGINNERS - Step to the beat, no repeats, no equipment

Have fun and burn a few calories at home with this new walking workout! The exercices are super simple and help you to reach your daily step count goal, so let's go! 🏀 Props : none 🎈 Level : beginner W O R K O U T 0:00 • Intro 0:11 • Walking workout 20:19 • Outro T I P S & C O N S I D E R A T I O N Monthly practice calendar in French ➡ Tipeee : https://fr.tipeee.com/alexandra-lepoi... ➡ Lydia : https://lydia-app.com/form/payment/ph... F O R M O R E I N F O R M A T I O N ➡ My website : https://alexandra-lepoix.com/ ➡ My blog "Pendant la Récup'" with articles about Fitness : https://alexandra-lepoix.com/blog F O L L O W ➡ Instagram : @alexandralepoixcoach https://www.instagram.com/alexandrale... ➡ Facebook :   / alexandralepoixcoach   E P I D E M I C S O U N D M U S I C C R E D I T S https://www.epidemicsound.com/ D I S C L A I M E R It is recommended that you seek the advice of a healthcare professional before this workout. By engaging in this video program, you agree that you do so at your own risk.