Overcoming Tired legs during the Run, in the Gym, and at Home скачать в хорошем качестве

Overcoming Tired legs during the Run, in the Gym, and at Home

We all get tired legs as runners, it's inevitable, it IS our sport. As runners, we must come to the quick reality that running will tire us out. Sometimes we want to give it up, stop, sleep in past the alarm, and not go out the front door for the daily run. Today is the day to get out the door, to not go back to bed, and to get your miles in those tired legs. And in this daily running vlog, we will explore a few tricks and tips for overcoming your tired running legs. Running legs are the best legs, the strongest legs, and the fastest legs! We must continue to work hard together and overcome these tired running legs. Let me know if you have any questions about overcoming tired running legs. Okay, time for bed now so I can go rest these legs, in order to get ready for tomorrow. #RUNNING #RUNNERS #MARATHONTRAINING 🔻LET'S CONNECT 🔻 🔸Strava Profile:   / strava   🔸DeMoor Global Running on Strava:   / strava   🔸Email: sjdemoor85@gmail.com 🔸My Shoe Size: 7.5 men's US sizing 🔸Mailing Address: Seth James DeMoor PO BOX 1972 Englewood, CO 80150 USA 🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻 🔸How to Run Faster: Threshold Training is Key:    • How to Run Faster: Threshold Training is KEY   🔸Mizuno Waveknit R2 First Impressions:    • Mizuno WaveKnit R2 First Impressions | Opt...   🔸Hoka Carbon Rocket vs Nike Vaporfly 4% Flykni:    • Hoka Carbon Rocket vs Nike Vaporfly 4% Fly...   ==================================================== 🔻LET'S CONNECT 🔻 🔸Strava:   / strava   🔸Twitter:   / sethjamesdemoor   🔸Instagram:   / sethjamesdemoor   🔸Facebook:   / sethjamesdemoor   🔸Email updates: http://eepurl.com/dH-K05 ==================================================== 🔻WINTER RUNNING GEAR FROM AMAZON 🔻 • TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell: https://amzn.to/2Pj4pfh • Salomon Fastwing Hybrid Jacket: https://amzn.to/2UhJiNM • Toughwear neck and head warmer (Balaclava): https://amzn.to/2EfxPJX • Arsuxeo Men's Active Training Running Shorts: https://amzn.to/2VQo8r5 • Nike Running Tights for winter: https://amzn.to/2X9Tf1l ==================================================== 🔻CURRENT RUNNING SHOES FROM AMAZON 🔻 • New Balance Beacons V1, Men's: https://amzn.to/2z9JbuY and Women's: https://amzn.to/2qPGxG2 • Nike Pegasus Turbo, Men's: https://amzn.to/2DGmW3A ==================================================== 🔻MY FAVORITE RUNNING SOCKS 🔻 • SMARTWOOL: https://amzn.to/2Vn7hMo • STANCE: https://amzn.to/2DGXN96 • DARN TOUGH: https://amzn.to/2CIWfcO • POLAR Extreme WINTER socks: https://amzn.to/2E5MNzN ==================================================== 🔻RUNNING GEAR FROM AMAZON 🔻 • HOKA Recovery Sandal: https://amzn.to/2Aacm1u • ZENSAH Neon Green Reflective Compression Arm Sleeves: https://amzn.to/2zkT3lR • SMITH Sunglasses: https://amzn.to/2CVlHNv • SUUNTO Peak 3 Watch: https://amzn.to/2RXOYM1 • SALOMON XA green running hat: https://amzn.to/2PLQy26 • NATHAN handheld Waterbottle for LONG runs: https://amzn.to/2DH2oYP • PETZL Nao headlamp: https://amzn.to/2GMW3fb • ANTI CHAFE BALM: https://amzn.to/2GQ8veg • LUMI Shoe Spray: https://amzn.to/2Y1BK3Q ==================================================== 🔻RECOVERY ITEMS THAT I USE 🔻 • Hoka Recovery Sandal: https://amzn.to/2U004R8 • Foot Log massage tool: https://amzn.to/2DMdBq2 • Epsom Salt: https://amzn.to/2GYPm9W • Altra Torin Running Shoe: https://amzn.to/2Es1sa0 • Turmeric Tea: https://amzn.to/2VhDxj6av ==================================================== 🔻MUSIC 🔻 • Be the Best by Ian Post: https://artlist.io/song/3531/be-the-b... • Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile":   / the-brightest-smile-ft-panthurr   ==================================================== 🔻CAMERA GEAR FROM AMAZON 🔻 • GoPro 7 Black: https://amzn.to/2ysSmGv • Gimbal for GoPro (Feiyutech): https://amzn.to/2PEXBt3 • DJI SPARK: https://amzn.to/2uMzQXE • Canon 5D DSLR Camera: https://amzn.to/2A4iECl • Rode Video Pro Mic: https://amzn.to/2OcB4Ur Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily. Seth James DeMoor Daily Vlog Channel Seek Beauty Work Hard & Love Each Other