How to save your NERVES: simple ways to reduce stress. The Byrd's method. скачать в хорошем качестве

How to save your NERVES: simple ways to reduce stress. The Byrd's method.

How to save your NERVES: simple ways to reduce stress. The Byrd's method: how to get away from the information shock. Useful links: 1 simple BREATHING from pressure, anxiety and panic attacks:    • 1 простое ДЫХАНИЕ от давления, тревог...   You should do it daily for at least 1 month! "Snowflake" exercise to relieve stress and nervous tension:    • "Снежинка" : простое упражнение от па...   You should do it daily for at least 1 month! An article about the impact of stress hormones on our health: https://www.evdokimenko.ru/article24/ Dr. Evdokimenko's books in electronic form (in Russian) can be purchased at this link: https://club.evdokimenko.ru/shop/ The Book "Psychosomatics: the most dangerous emotions" (in Russian), in paper version: https://www.labirint.ru/books/753497/ A video about the most dangerous emotions:    • Психосоматика заболеваний: самые опас...   A video: how to reset dangerous emotions and get rid of resentment:    • Психосоматика - 2. Стресс: как сброси...   Video: FEELING OF GUILT and how to get rid of it:    • ЧУВСТВО ВИНЫ, как от него избавиться:...   Video: Bad health and failures - 1 easy way to change it all:    • Нездоровье и неудачи: 1 простой спосо...   * Music: "Constellation", author and performer-Didula:    / didulamedia   Operator and editor-Dmitry Kurakin:    / mindk777   ***