4 Months Into Recovery: Slow Progress, Tough Physio & Pain Updates | Week 15–16 Vlog скачать в хорошем качестве

4 Months Into Recovery: Slow Progress, Tough Physio & Pain Updates | Week 15–16 Vlog

Slow but steady—this round of recovery has been all about building walking confidence, pushing through tougher physio, and understanding the pain that’s still part of the journey. If you’re going through something similar, I hope this gives you insight, reassurance, or just a reminder that you’re not alone. 👇 CHAPTERS 00:00 – Intro 00:25 – Physio Update & Exercises 06:30 – Walking Updates 09:00 – Pain Update 13:08 – Outro 💬 Drop a comment with your own recovery update or questions—I’d love to hear how you’re doing. 👍 Like & Subscribe to follow the journey every two weeks. 📺 Check out earlier recovery vlogs here:    • My Ankle Surgery Recovery Series   #vlog #positivemindset #anklesurgery #motivation #healingprocess #aftersurgery #motivationalstories #recovery #physiotherapy #physio