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#constipation #qabzkailaj #constipationrelief #foodforconstipation Qabz (constipation) is one of the very common problems faced by people. It can be due to several reasons and is commonly defined as having less than 3 new movements in a week. It can have a serious impact on your gut health if not treated on time. In this video Dr. Bilal Bin Mukhtar, who is one of the top gastroenterologists in Pakistan will shed light on qabz ka ilaaj, its symptoms, and some home remedies to treat constipation at home. If you are looking for a safe pair of hands to treat your constipation, you can contact Dr. Bilal Bin Mukhtar on this number 042-32500989 or you can simply click on the link below. https://healthwire.pk/doctors/lahore/... Chapters: 0:00 | Introduction 0:42 | Constipation overview 1:11 | What is constipation 1:50 | Qabz hoti kyun haay? Causes of Constipation 2:11 | Categories or types of Constipation 2:15 | Primary Constipation 2:53 | Secondary Constipation 4:27 | Constipation Diagnosis or Evaluation 5:27 | Alarm Feature or Symptoms of Constipation 7:01 | How to Manage Constipation- Qabz ka ilaj 10:06 | Diet for Constipation- Qabz kaay ilaj kaay ki khurak 12:24 | Qabz saay bachnay kaay liay kin cheezon saay parhaiz karna chahiay