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The hidden gem in unpleasantness

In this video, Caroline Giroux invites you to practice a constructive reframing of daily frustrations, even significant adversity. Viewing and experiencing all aspects of life as an opportunity to expand awareness can help us get through hardship and letting go of a specific outcome. When this happens, it frees up space and energy for many possibilities, always making you a winner at life. In the process, you can develop a state of inner peace, which becomes a magnet for even more goodness. Listen to Dr G's Dandelion Monologues to learn more about practicing this resilience approach within reach !