Are thoughts and feelings truly our own ? скачать в хорошем качестве

Are thoughts and feelings truly our own ?

In this episode of Dr G's Dandelion Monologues, Caroline Giroux, invites you to reframe our relationship with emotions and thoughts. She emphasizes how language can tend to make us identify with these energy shifts that are taking place in us, and offers a strategy to create more distance between the often limiting and transient aspect of feelings, beliefs or opinions intercepted by our perceptive beings. She hopes that such a broadened understanding of these phenomena is freeing and allows more discernment about what we should avoid identify with and what we truly want to embody at any given moment.