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STOIC DISCIPLINE IN MODERN TIMES — BECOME A KNIGHT AGAIN Modern life is built to weaken your focus: nonstop distractions, cheap dopamine, constant outrage, and a culture that rewards comfort over character. In this video, we bring Stoic discipline back to the real world—so you can stay calm under pressure, control your impulses, and build a mind that doesn’t break. You’ll learn: Why “motivation” fails—and what discipline actually is How Stoics trained self-control without becoming cold or numb A simple daily code to rebuild strength, focus, and inner peace How to handle disrespect, temptation, and chaos with quiet power Practical steps to “become a knight again” in your habits, mindset, and decisions 📌 If you want mental toughness without losing your humanity, this is for you. CHAPTER 1 00:00 – The war you’re in (and didn’t notice) 01:18 – Discipline vs. motivation 04:10 – The Stoic definition of strength 07:25 – The modern traps (dopamine, noise, comfort) 10:05 – The Knight Code: daily rules that work 14:40 – Handling stress, disrespect, and chaos 18:30 – Your 7-day discipline challenge 21:10 – Final message: calm is power #calmandstoic #stoicism #andreia #mindset #selfimprovement #selfdiscipline