2 SIMPLE and QUICK Meal Prep Recipes скачать в хорошем качестве

2 SIMPLE and QUICK Meal Prep Recipes

What I eat in a week! Healthy and quick meal prep meals to keep you on track and living a healthy lifestyle! xo ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysim... ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?l... SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://www.amazon.com/shop/influence... My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— RECIPE 1 | Crockpot Quinoa Tacos 5 servings | 477 calories | 10.6F | 80.2C | 12.6P https://www.chelseasmessyapron.com/cr... 1 cup quinoa 1 cup chicken stock or vegetable broth 2 cans (15 ounces EACH) black beans 1 can (14.5 ounces) diced tomatoes in tomato juice* 1 can (10 ounces) enchilada sauce** 1 can (15 ounces) corn 3 tablespoons or 1 packet (1.25 ounces) taco seasoning*** Corn or flour tortillas Top with your favorites: queso fresco cheese, diced avocado, cilantro, fresh lime RECIPE 2 | Sloppy Joe Bowl 5 servings | 245 calories | 13.7F | 11.8C | 17.3P (without potato) https://cleanfoodcrush.com/clean-eati... 1 lb. ground beef, grass fed if possible 1/2 cup diced yellow onion 1/4 cup diced celery 3/4 cup chopped green bell pepper 8oz can tomato sauce 2 Tbsp tomato paste. 1½ Tbsp apple cider vinegar 1 Tbsp prepared dijon mustard ½ tsp minced fresh garlic ½ tsp dried parsley ½ tsp sea salt 5 Medjool dates, pitted 2/3 cup water Russet Potato 110 calories | 0F | 26C | 3P This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡