15 Minutes Beginner Battle Rope Workout at Home скачать в хорошем качестве

15 Minutes Beginner Battle Rope Workout at Home

Today I want to share my 15 Minutes Beginner Battle Rope Workout at home with you! This beginner battle rope workout routine is simple but yet effective. NEED A ROPE??? Get your Rope Using my Amazon affiliate link: 🇺🇸 https://amzn.to/3au8men​ 🇨🇦https://amzn.to/3hXJs7C​ Get your strap with my Amazon affiliate link: 🇺🇸 https://amzn.to/3xhiPU7 ​ 🇨🇦https://amzn.to/30fefq1​ You can get a FREE COPY of The Ultimate Beginner Battle Rope Guide”: 🔗https://bit.ly/Beginner_Battle_Rope_G... ******************************************* FREE DOWNLOADABLE PDF 🎁“The Ultimate Beginner Battle Rope Guide”: https://bit.ly/Beginner_Battle_Rope_G... 🎁“The Ultimate Beginner Workout Plan”: http://bit.ly/FreeBeginnerWorkoutPlan ******************************************* FIND YOUR MAX PRODUCTS 📒Personal Workout Journal📒 🇺🇸 https://amzn.to/2R7QXBK 🇨🇦 https://amzn.to/34Uk8fN 🛍RedBubble Shop🛍 🎽 https://rdbl.co/3lWvPJb ******************************************* FOLLOW AND REACH OUT TO MAX YouTube: 📺https://www.youtube.com/c/findyourmax... Facebook Group: 🔗https://bit.ly/FindYourMaxGroup Buy Max A Coffee: ☕️http://bit.ly/SupportFindYourMaxWithC... Instagram: 🖼  / maxwang0802   Book a Free 15 Mins Sessions: 📅http://bit.ly/FREE15MinsWithMax Email Max: ✉️[email protected] ******************************************* 📒SHOW NOTES📒 1️⃣ Double Arm Alternating Waves 2️⃣ Clapping 3️⃣ Double Rope Slam 4️⃣ Hip to Hip Rope Toss 5️⃣ Jumping Jack 6️⃣ 3 rounds of the 5 exercises with 30 seconds on and 30 seconds of rest ******************************************* Affiliate links to the equipment Used to make this video (except iPhone): Rode Wireless Go: ▶️https://amzn.to/2MPGzIZ Rode smartLav+ Lavalier Microphone for Smartphones and Tablets: ▶️https://amzn.to/2XQDWwT Microphone Windscreens Wind Muffs Covers Black for Lapel Lavalier Clip-on Mic: ▶️https://amzn.to/3dRpoTf ULANZI U Rig Pro Smartphone Video Rig, w 1/4 inch Screw Triple Cold Shoe Mount: ▶️https://amzn.to/2XRB7M1 Ulanzi Ultra Bright LED Video Light: ▶️https://amzn.to/2YqP6aC iPhone 11 Pro Max: ▶️https://www.apple.com/ca/iphone-11-pro/ **Disclaimer: Max Wang is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. Disclaimers: all opinions are my own, sponsors are acknowledged. Not medical, health or financial advice, for entertainment purposes only.