FARFALLA STRETCH METHOD - Improving your PENCHÉ and more... скачать в хорошем качестве

FARFALLA STRETCH METHOD - Improving your PENCHÉ and more...

We are hope this gives you at least something to help your penche! We are recommend stretching your back everyday if you want to see a big improvement, make sure you are warm before stretching! And if you are not sure how to do some of the exercises or stretches , we have more videos in our online courses at FARFALLAGO.COM Like this video and comment below if this helped you . YOU CAN FIND more VIDEOs there : https://www.farfallago.com/​ AND FOLLOW AND CHECK US : INSTAGRAM:   / farfallago_.  . FACEBOOK:   / farfalla-go-.  . TWITTER: https://twitter.com/GoFarfalla?lang=en​ After working as a professional rhythmic gymnast, choreographer, and personal trainer Iryna Yemengulova realized how hard it is for any young athlete to achieve really good performance level without having proper training! That's why she developed her own Method of Stretching (Farfalla Stretch Method) to help kids learn faster and more effectively and stand out among competitors! And with Mikalai Liubezny they created Farfalla Go online courses on demand.