FARFALLA STRETCH METHOD - Front Splits Common Mistakes | How To Stretch Properly скачать в хорошем качестве

FARFALLA STRETCH METHOD - Front Splits Common Mistakes | How To Stretch Properly

This video is meant to help those struggling with their front splits. That's often caused by exercising the wrong way. Here are some basic stretching exercises shown both incorrectly and correctly to help you see the difference. Enjoy! Hope you guys love our program! If you did ,check out the other workouts on our channel. YOU CAN FIND more info there : https://www.farfallafitness.com/ https://www.farfallago.com/ AND FOLLOW AND CHECK US : INSTAGRAM:   / farfallafit.  .   / farfallago_.  .   / farfallakids   FACEBOOK:   / farfallafitn.  .   / farfalla-go-.  . TWITTER: https://twitter.com/GoFarfalla?lang=en After working as a professional rhythmic gymnast, choreographer, and personal trainer Iryna Yemengulova realized how hard it is for any young athlete to achieve really good performance level without having proper training! That's why she developed her own Method of Stretching (Farfalla Stretch Method) to help kids learn faster and more effectively and stand out among competitors! And with Mikalai Liubezny they created Farfalla Go online courses on demand.